What Are The 8 Dimensions Of Wellness?

What are the dimensions of health and wellness?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual..

What is the most important dimension of wellness?

The 8 Dimensions of Wellness: Where Do You Fit In?Emotional. SAMHSA identifies emotional wellness as an ability to cope effectively with life and build satisfying relationships with others. … Spiritual. … Intellectual. … Physical. … Environmental. … Financial. … Occupational. … Social.

What is the fastest growing health and wellness?

Thrive by Le-VelThrive by Le-Vel is the fastest growing health and wellness movement in the world. Over 10 Million Customers and nearly 2 Billion in sales.

What are the 10 dimensions of wellness?

How to Enhance Your Life with the 10 Dimensions of WellnessEmotional wellness. Emotional wellness focuses on your thoughts, feelings, and behaviors. … Spiritual wellness. Spiritual wellness is one way in which you can seek meaning and purpose in life. … Physical wellness. … Social Wellness. … Intellectual Wellness. … Environmental Wellness. … Occupational Wellness. … Financial Wellness.

What are the 7 areas of wellness?

Wellness is multidimensional including: Spiritual, Physical, Emotional, Career, Intellectual, Environmental, Social. Wellness is a full integration and the pursuit of continued growth and balance in these seven dimensions of wellness.

What are the pillars of wellness?

Holistic health and wellness is sustained by eight pillars: physical, nutritional, emotional, social, spiritual, intellectual, financial, and environmental. … The pillars will give you a sense of how to work toward your optimal wellness, but it’s by no means prescriptive.

Why are the 8 dimensions of wellness important?

It’s an ongoing circle. Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions. There are eight Dimensions of Wellness: occupational, emotional, spiritual, environmental, financial, physical, social, and intellectual.

Who created the 8 dimensions of wellness?

The origin of the six-dimensional model of wellness is credited to Dr. Bill Hettler in 1976. This eight-dimensional model was developed by University Health Service at University of Michigan (University of Michigan, 2012)(National Wellness Institute, 2012).

What are the 12 dimensions of wellness?

The continuum includes: 1) Self-responsibility & Love; 2) Breathing; 3) Sensing; 4) Eating; 5)Moving; 6) Feeling; 7) Thinking; 8) Playing & Working; 9) Communicating; 10) Intimacy; 11) Finding Meaning; 12) Transcending.